Kelley Carboni-Woods on mindful motherhood, self-care, and yoga

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Y’all I’m so excited to bring you this podcast episode with Kelley Carboni-Woods.

Kelley is a creator, curator, yogi, wellness advocate, writer, natural hair stylist and business owner living in Charlotte, North Carolina.
In this episode, I’ll talk to Kelley about her mindful approach to motherhood and how her yoga practice keeps her in a peaceful place while raising two independent little humans. We’ll talk about the importance of self-care and why it’s crucial, especially for women of color. And finally, you’ll hear all about Kelley’s book Manifest, and get a sneak peek into our online course and our 2018 retreat in northern Georgia!

Get the episode and all the links here: https://bodypositiveyoga.com/kelley-c...

Kelley Carboni-Woods on mindful motherhood, self-care, and yoga yoga para niños
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People & Blogs	Upload TimePublished on 16 Dec 2017

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